Communication Skills Training - Effective Communication

Good Communication Skills are essentialBeing anthe assumptions you think other people make about
effective communicator takes real skill. Communicationyou.Assumptions aren't necessarily 'bad'. Sometimes
skills have to be developed, honed and added to on anit's important to let people keep their assumptions (or
on-going basis. They are the heart of interpersonalsome of them at least!) about you.One effective way
skills and the greater your awareness of how it allto deal with assumptions is to say to the other person,
works, the more effective your communication will'I've assumed such and such. 'Is that true?' or 'I'm
be.To be effective in business, you have tomaking an assumption here about... Do you
communicate well. To be a good manager, you haveagree?'Good communication in the workplace is often
to communicate exceptionally well.Here we look atsabotaged by too many unconfirmed
basic communication dynamics, learning skills toassumptions.Patterns/Reverting to TypeWe are
improve your communication, using effectivepattern-making beings, which is good. However,
communication to improve and promote interpersonalsometimes we get so used to behaving and
relationships, creating an effective communicationresponding in certain ways that it's hard to see that
strategy.We could write a book about the importancethere's any other way of doing things. When the
of communication key skills, but for now you canpressure is on or we are under stress, even our best
content yourself with some essentials for becoming aintentions may go out the window as we revert to
more effective communicator.Communication Coretype.Habits, patterns, routine ways of thinking and
Skills - The EssentialsCommunication is IndividualWe'rebehaving are difficult to change. Noticing your patterns
Not All The SameWhen you look at communication,at least gets you aware of them! One way to practise
presentation skills are not all there is to it. Far from it.this is to see how many communication habits and
Everyone communicates differently and sees thepatterns have crept into your workplace. Try not to
world differently. The greatest skill you can have injudge them. You can always decide if you want to
order to instantly and significantly improve youchange them or not.Needing to Be RightThis is one
communications skills is to understand the otherarea we all know about - the need to be right and in
person's point view and how they see the world. Thenturn for the other person to be wrong. One skill that
you can adjust your own communication to take thatdoes need practise is to let go of needing to be right.
into account.Change Yourself to ChangeThink of it as presenting information or a point of view
OthersAlongside this has to be the knowledge that therather than having to bludgeon someone else with your
only person you can be sure of changing in anyarguments.If you want to promote effective
communication is you. Therefore, the most effectiverelationships, this is one of the greatest communication
way to be in charge of what happens in anykey skills you can have is to be able to change what
communication dynamic is changing what you do.you want from a communication. You may have
When you can do this you are well on the way tostarted out wanting the other person to agree with
promoting better relationships.You are the Only One ofyou, but by giving that up you can change your want
YouThere's never one right way to communicate.to letting them know you understand their point of
Authentic effective communication always happensview.Conflict ResolutionConflictOne of the purposes of
when we reply on those things we know to be trueconflict is to arrive at a resolution, so if you avoid
about or for ourselves. Remember your personal styleconflict, the problem usually (though not always) gets
probably says more for you that all the words you useworse. The earlier you can identify that there is a
can.What's Already Working?Most people tend to lookproblem and intervene, the better it will be. Good
at what's wrong with themselves and other peoplecommunication skills require you to be able to resolve
rather than focusing on what already works.conflict.AgreementFind something (anything will do) in
Remember, something (more than one thing, ofthe other person's argument which you can genuinely
course) has to be working well for you to have gotagree with. This is a great way to take the wind out of
this far already!How Communication HappensVerbalsomeone's sails and ensure you don't get drawn into
and Non-Verbal CommunicationInterpersonal skills.an insoluble argument. People usually won't listen until
Everything communicates. Remember! If you aren'tthey feel heard.Bridge BuildingReally listen to what the
clear about what you mean and what your intention is,other person is saying - they usually give a lot of
the other person (or people) could easily (andinformation without realising it. Building bridges by
sometimes deliberately), misinterpret what youmaking an offer can help enormously, as can changing
mean.What you do matters as much as what youwhat you want.'I' not 'You'Use 'I' statements, not 'You'
say. It's now accepted that the words account for onlystatements to avoid blaming. This also means that you
7-11% of a communication. Your behaviour will 'read'take responsibility for how you feel, rather than making
unconsciously to other people and you can certainly bethe other person responsible for making things all right
more in charge of the reading matter!Language is onefor you.Improving Communication SkillsBe a Good
of the most powerful reflections of how we think andInfluenceAttitudeYou can change the direction of a
feel about ourselves and others. You need to becommunication if you change your attitude. There is no
aware of the padding, justifications and excuses youone attitude that's the 'right' one to have, though being
use and whether they are appropriate. You can makedirect and clear certainly helps.Effective Listening and
a big impact simply by changing some of yourRespondingYou can have tremendous influence on a
language and developing your verbal skills, This waycommunication as the listener and the responder.
you can significantly improve your communicationWhen we get little or no response from the listener,
skills.Communication CycleThere is a neatwe often project our assumptions onto them about
communication cycle we've come across that canwhat they are thinking (and usually we assume they
help you understand how to make communicationaren't thinking good things about us!).Be PositiveUse
work better. It means that you can take responsibilityaffirmation and encouragement to get the best out of
for every stage on the Communication Cycle:Spoken -people. Notice when others do things well (even if it's
Heard - Understood - Agreed To - Acted On -part of their daily routine). This shows you're being
Implemented.Be aware of where you or others tend toattentive; most people respond well when they know
fall off the cycle.What can get in the way of Effectivethat others are aware of what they do.Quite simply,
CommunicationHere are some Common Barriers tothe workplace can be a far better place to be if you
Effective Communication.We all make Too Manyconsciously sprinkle your communication with positive
AssumptionsBe aware of the assumptions you make,feedback.The Importance of Basic Communication
especially making something up and then acting asSkillsWhat's most important is that you don't leave the
though what you made up was true. Notice if you alterbusiness of communication to chance. Raise your
your behaviour with certain people because of theawareness, develop your skills and you'll be a role
assumptions you make about them. Also be aware ofmodel for effective communication.